OCD Support Group: If you're looking for a space to connect with others who truly understand, my OCD support group offers a judgment-free environment to share experiences, gain insight, and practice skills. This group is structured to provide education, coping strategies, and encouragement from both peers and a professional facilitator. Whether you're new to treatment or looking for ongoing support, this group can be an empowering part of your journey toward managing OCD.

Polyamory/Consensual Non-Monogamy Support Group: Are you navigating the complexities of polyamory or consensual non-monogamy? Whether you're exploring non-traditional relationships or have been in them for years, this group is a safe, welcoming space to connect with others on a similar journey. This group provides a supportive environment to discuss challenges, share experiences, and build healthy communication skills in your relationships. Whether you're seeking advice, community, or simply understanding, this group will help you find your path with confidence and support.

Dialectical Behavior Therapy (DBT) Skills Group: A supportive space where you can learn practical skills to manage emotions and improve relationships. We focus on four main areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. By joining, you'll get hands-on practice with these techniques, helping you to handle stress, reduce self-destructive behaviors, and communicate better with others. It's a great way to connect with people who understand what you're going through and to find ways to create a more balanced and fulfilling life.